Why is it easy to diarrhea in summer? On scorching summer days, many people like to eat ice cream, ice water, cold food to cool off. A sudden change in temperature will cause varying degrees of damage to the gastrointestinal mucosa, mild gastrointestinal discomfort, severe gastrointestinal bleeding. Will make the gastrointestinal tract extremely stimulated, causing the gastrointestinal tract to absorb food barriers, the formation of water-like stool diarrhea. What is good for diarrhea? Eat less greasy, less slag, high protein, high heat, high vitamin semi-liquid foods, such as soft oil less rice soup, gruel, noodles and light tea, fruit juice and so on. Early eating light rice soup, after mid-term improvement is best to eat noodles and other liquid foods, these foods are easy to digest and absorb, and contain a lot of electrolytes needed by the body, but also add heat and vitamins. Eat less meals. What can you eat without diarrhea? 1, eat sweets: due to easy fermentation of sugar and flatulence. 2, to minimize the consumption of vegetables: many fresh vegetables such as cabbage, leeks, spinach, cabbage, etc. contain nitrite or nitrate, under normal circumstances these vegetables have no adverse effects on the body. However, when people are suffering from diarrhea, digestive dysfunction, or low stomach acid levels, nitrate-reducing bacteria in the intestines will multiply, and when these vegetables are eaten, even if the vegetables are very fresh, it will cause poisoning and cause intestinal purpura. 3, cold fruits: such as guava, pear, pineapple, star fruit, dried persimmons and other cold fruits. 4, fried, fried foods: meat, eggs, ham, sausages, marinated fat. Treatment of diarrhea recipes recommended: Apple's sweet and sour, slightly salty, non-toxic, with thirst, spleen diarrhea, and stomach down the effect. Here we introduce two apple recipes: Apple yam powder practice: 1, dried apple 50g, yam 30g. The joint research is fine. 2, each 15g, add sugar amount, with warm water delivery service. Efficacy: Apple and yam compatibility, can benefit the spleen and stomach, help digestion, stop diarrhea. Apple soup practice: 1. Wash the apple and cut it into small pieces. 2. Add a small amount of water and cook on the fire for 67 minutes until the soup is slightly yellow. Good antidiarrheal effects should be cooked apples. Eating fresh apples has a laxative effect and cannot be eaten wrongly. Kn95 Cup 3D Mask,Kn95 Protective Mask,Kn95 Face Mask Online,Non-Medical Kn95 Face Mask Jiangmen anjian biotechnology co. LTD , https://www.anjianmask.com